Japanese Skin Care Tips

The Japanese are well-known for having flawless skin that is the envy of Western society. The Japanese believe strongly in a natural, holistic approach to their skin care that involves diet in addition to topical applications. Their method is one of prevention, not treatment. They work hard to prevent the signs of aging and wrinkles through diet, scrubs, facial massages and masks.

Diet
One common and very affective Japanese skin care method is called the Okinawan diet. This diet utilizes the antioxidants in zinc and vitamins C, E and A found in foods such as sweet potatoes, bean sprouts and green peppers. These foods rich in antioxidants prevent the spreading of "free radicals," which are one of the main causes of aging. This Japanese skin care diet also encourages the consumption of fish and seafood that contain omega-3 fatty acids, which are considered a "good fat" and are known to reduce wrinkles.

The Okinawan diet also involves the intake of foods high in calcium, such as tofu, soymilk, tempeh and yogurt. The Okinawan diet also has health care benefits as well as skin care benefits, so you can improve your body on the inside and the ouside.

How to be a MAC Pro makeup artist

health tipsSo you love MAC cosmetics and makeup in general? How do you make it your career and become a MAC Pro artist? If this is truely what you want to do there are a couple of options to make it happen.

Difficulty: Moderate
Instructions

Things You'll Need:
Drive
At least $35 for a MAC Pro membership
1

How to Apply Makeup for a Beauty Pageant

Beauty and talent are only parts of the formula of winning beauty pageants. Standing out in a crowd of beautiful, talented people is also important. The best way to attract attention is to have a polished look as if you have already been crowned. Pageant judges expect makeup to be applied correctly for the stage. Follow the steps to get that winning look.

Difficulty: Easy
Instructions

1
Select makeup that matches your skin tone. Understand that makeup that is different from your normal skin tone will be a bad contrast under onstage light and private interview lighting.
2

Beauty Routine or Skin Care Routine for Japanese Women

The Japanese often have flawless, glowing skin that many women crave. While the common Japanese diet of fish, vegetables, fruit, soy, noodles and rice may be partially responsible for their healthy, youthful complexions, Japanese women also follow a more thorough skin care routine. To keep the face fresh and skin elastic, Japanese women follow a five-step beauty regimen instead of a traditional three-step routine. Women of other ethnicity's may also see cleaner, more vibrant skin by following the more in-depth routine.

Clean the Skin
Removing all makeup, dirt and oil from the skin each day with a makeup remover, in addition to a cleanser, is the essential first step in Japanese skin care. A cleansing oil, such as Shu Uemura, may be used to successfully remove all makeup before washing the face with a gentle cleanser.
Facial Massage and Mask
Incorporating a facial massage two to three times per week after cleansing can help to increase circulation and blood flow to the face, resulting in a healthy, glowing complexion. Unless there is acne on the face or oily skin, which could be aggravated, Japanese women should massage facial cream on the entire face.

On days when facial massage is not done, a nightly mask should be applied. Use either a clarifying mask or moisturizing mask, or alternate between the two for greatest effectiveness and most visible results. Clarifying masks help to deep clean pores of the skin and reduce blemishes while moisturizing masks help skin to retain moisture, which can boost elasticity and reduce the appearance of fine lines and wrinkles.

Tips for Beauty Pageant Interview Questions

health tipsPreparing for a beauty pageant is more than just beautiful hair, makeup and a gown. A big part of judging is the question-and-answer session. Inside that pretty head should be a well-prepared contestant ready to answer questions without fear and anxiety. Here are some tips geared toward giving you confidence to improve your interview skills.
How to Answer Questions

How to Become a Beauty Writer

health tipsBecome a Beauty Writer
Beauty writing can incorporate a number of specific issues, including skincare and haircare, fashion, accessories and products. Being a beauty writer means you are on the cutting edge of new hairstyles, clothing designers and makeup advances, and you want to share what you know with others.

Difficulty: Moderate
Instructions

Things You'll Need:
Beauty products
How to Become a Beauty Writer
1

Know what you're talking about. Whether your experience is in hair, makeup or clothing, knowledge is important if you're going to present yourself as an expert in the field. Maybe you've worked in a department store as a makeup artist, or you've been a personal shopper, or you've worked as a hairstylist. Improve your understanding of beauty by studying the history of beauty in all its forms.
2

Begin a beauty blog. Starting a blog couldn't be easier with today's personal blog makers (see Resources). By writing your own beauty blog, you create writing samples while honing your craft. Show some versatility by offering information on new products, beauty tips and fashion, so that you have a variety of articles for potential publishers to read. Link your website to other beauty-related web-rings.
3

Build your writing clips. Add to your credits by submitting to websites that focus on beauty topics. Talk with the owner of your local spa or salon and offer a free, beauty-related newsletter for them to hand out to their clients.

Swimsuit Pageant Tips

The idea of getting in front of a crowd of people in a swimsuit can be daunting for any pageant competitor. The keys to success: prepare, practice and parade; then celebrate your hard work and come home with the crown.

Preparation
A good swimsuit competition begins with a good swimsuit body. Begin your fitness routine at least five months prior to the competition. In general, mix cardiovascular exercises--running, walking, biking, swimming, or aerobics--with weightlifting to build muscle and improve tone. Because the desired look for swimsuit competition is long and lean, consider incorporating Pilates or yoga into your workout routine.

At the same time, choose a balanced diet of whole grains, lean proteins (chicken, fish or turkey), vegetables and fruits. Starvation is not necessary; instead, aim for balance and a fresh, healthy look.
Selecting a Swimsuit
The ideal time to purchase a swimsuit--from a pageant shop, off the rack or via the Internet--is eight to 10 weeks prior to the pageant, as a swimsuit can take this long to make should it need to be special ordered.

Ask yourself as you consider a swimsuit: Does it highlight my best figure attributes? Does the swimsuit cover the right places? Does the color suit my skin tone? Think about being under the bright lights: if it washes you out, it's not the right suit for you.

Asian Eyes Cosmetology Tips

health tipsAsian women face different challenges from other women when applying cosmetics to the eye area. Because an enormous amount of make-up tips are catered towards women of non-Asian ethnicity, these tips will not suit Asian eyes. Instead, Asian women should try to play up the uniqueness of their eye shape. Following some simple tips will help you make your eyes look gorgeous.
Faking a Crease (or Not)

Asian Eyes Cosmetology Tips

health tipsAsian women face different challenges from other women when applying cosmetics to the eye area. Because an enormous amount of make-up tips are catered towards women of non-Asian ethnicity, these tips will not suit Asian eyes. Instead, Asian women should try to play up the uniqueness of their eye shape. Following some simple tips will help you make your eyes look gorgeous.
Faking a Crease (or Not)

10 Makeup Tips for Teens

health tipsApplying makeup takes special skill and technique. Makeup can be used to create many different effects, from glamorous evening to all-natural, girl-next-door looks. Teenagers need to be careful when applying makeup, maintaining a balance between age-appropriate and stylish. Luckily, there are several guidelines teens can follow to create the perfect look.

Face/Foundation

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